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My wife Nancy and I
A real and informative discussion of health and food related topics that will clarify and expand your knowledge of what really works to build a strong and healthy body. We'll clear up the misconceptions and give you the facts without all of the media hype that consistantly distorts the truth.
About Me
- J D Roma
- I have been studying health related topics for the last 25 years. Through all of the hype, I have searched for real answers to real health. Now that I have learned the truth, I would like to share it with others and help them prevent illness and needless suffering as we all get older and more susceptible.
Blog Archive
Recommended books by Real Health readers
- The Vaccine Book by Dr. Robert Sears
- Unlock the Power to Heal Paperback – January 19, 2014 by Robert Scott Bell (Author), Ty M. Bollinger (Author)
- DOCTOR YOURSELF: Natural Healing that Works - by Andrew Saul
- Ready, Set, Go! Synergy Fitness - by Phil Campbell
- Cancer - Step Outside the Box: by Ty M. Bollinger. Discover the TRUTH about cancer that your doctor probably doesn't know and the drug companies hope you don't find out
- Lies, Damned Lies, and Science: How to Sort through the Noise Around Global Warming, the Latest Health Claims, and Other Scientific Controversies. By Sherry Seethaler
- IN DEFENSE OF FOOD: An Eater’s Manifesto, by Michael Pollan
- FOOD RULES, by Michael Pollan
- Good Calories, Bad Calories, a diet to cure diabetes, by Gary Taubes
- Protein Power, a diet to cure diabetes, by Michael and Mary Eades, MD
- The GI Mediterranean Diet, a diet for curing diabetes, by Fedon Lindberg
- EAT, DRINK AND BE HEALTHY - The Harvard Medical School Guide to Healthy Eating by Dr. Walter C. Willett
- YOUNGER NEXT YEAR - A Guide to Living Like 50 Until You’re 80 and Beyond by Chris Crowley and Henry Lodge
- POWER OF 10 - A once a week workout by Adam Zickerman
Followers
Jim and Nancy 2005
My wife Nancy and I
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