Friday, April 27, 2018

Drug Induced Parkinson's, Black Seed Oil Beats Tylenol, Vitamin D and Dementia



Drug-induced Parkinson's

When it comes to Parkinson's disease, there currently isn't a cure... or even a definitive test your doctor can use to diagnose it.

Typically, it's enough to confirm a diagnosis if a patient has at least 3 of 4 major symptoms: tremors during rest, a slowing of movements, stiffness in arms and legs, and slow shuffling steps while walking.

In the U.S. alone, docs make that determination over 60,000 times a year.

But untold numbers of those patients don't need the drugs, treatments, and everything else that comes along with a doctor's confirmation of this terrible disease.

Classic symptoms of Parkinson's, like loss of balance, shuffling gait, and tremors, can be caused by something other than the disease -- which means that they don't really have Parkinson's to begin with.

It even has a name: Drug-induced Parkinson's (DIP).

And that's something that you're going to want to share with everyone you know -- not only in April, when it's Parkinson's Awareness Month -- but all year long.

As you may know, Parkinson's disease is basically the slow destruction of cells in the brain that produce the all-important "chemical messenger" called dopamine, which is vital in maintaining your mood, your movements, and everything in between.

Some drugs can block dopamine in your brain, which can trigger almost exactly the same symptoms as full-blown Parkinson's.

But here's where things can get really confusing fast.

The meds prescribed to control Parkinson's can be devastating all on their own. One called Xadago, which was approved by the FDA just a little over a year ago, lists side effects such as "uncontrolled involuntary movement." And falls are said to be a "common" adverse reaction.

So, someone who is suffering from DIP may very likely be put on another drug, one that can also produce terrible Parkinson's-like side effects. It's the very definition of a vicious cycle, but it may never be recognized.

And according to Public Citizen's Health Research Group, 49 drugs have been identified as potentially triggering this reaction.

Two of the drugs that can cause DIP, Compazine and Reglan, are prescribed to treat heartburn and nausea. Others include antidepressants and antipsychotics (Zoloft, Haldol, Risperdal, and Nardil), meds given to prevent migraines (such as Valproate), and those intended to prevent seizures (like Gabitril).

Of course, any and all meds can be prescribed off-label, so an unsuspecting patient could get an anti-seizure drug or antidepressant for just about anything, major or minor.

I know that sounds crazy, but it happens all the time.

The good news is that if someone does have DIP, getting off the drug that triggered it usually reverses the condition -- in effect "curing" their Parkinson's.

Just know that it may not happen immediately... it could take months for the symptoms to be reversed.

So, if you or someone you love has been diagnosed with Parkinson's -- or even if you're concerned enough to be Googling symptoms of the disease -- the very first thing to do is check the medicine cabinet.

And if you're not sure, do some research immediately. The stakes are too high to put it off.


Topical Black Seed Oil Beats Tylenol For Pain Relief in Osteoarthritis
Written By: Sayer Ji, Founder, at GreenMedInfo LLC

The tiny black seed strikes again! Even orally administered Tylenol can't compete with the topical application of this potent healing oil to reduce symptoms of one of the most common health complaints of our time.

Recently, over-the-counter "pain killing" drugs like ibuprofen and Tylenol have been found to have a battery of serious adverse side effects, some even life-threatening. Even aspirin, commonly believed to be a life-saving cardioprotective agent, has come under scrutiny as perhaps doing far more harm than good. Even more astounding is the recent discovery that some of these drugs have soul-numbing properties not unlike psychotropic medications.

Due to the growing concern about both the physical and psychological harms of these pharmaceutical agents, interest in natural, evidence-based alternatives has been exploding. In order to satisfy the demand for scientifically validated alternatives to drugs GreenMedInfo has accumulated hundreds of abstracts on the topic, which can be viewed on our various related database pages, such as Pain, Aspirin Alternatives, and Ibuprofen Alternatives.

Why is Everyone Using NSAIDs and Tylenol?

The reality is that because millions suffer from pain and inflammation on a daily basis, the promise of popping a pill to relieve discomfort is an ever-present temptation. It doesn’t help that the US is one of three countries that permit drug companies and pharmacies are allowed to advertise these medications directly to the consumer through television and other mainstream media channels.

But is it logical to expect a potent chemical to positively alter symptoms that aren’t caused by a lack of that chemical?  If poor diet, lifestyle, chemical exposures, and a suboptimal mindset are the basis of most chronic health issues, then shouldn’t the focus be on addressing and reversing these underlying variables instead? This would be the goal of so-called “root cause resolution” medicine. Instead, palliative medicine -- where the goal is to suppress symptoms -- is the default approach; but it’s not sustainable and the collateral damage to one’s health is often not worth the risk of the intervention.

When Food (Applied Topically) Is More Powerful Than Pharmaceutical Medicine

A recent clinical trial entitled, “Effect of Topical Application of Nigella Sativa Oil and Oral Acetaminophen on Pain in Elderly with Knee Osteoarthritis: A Crossover Clinical Trial,” compared topical black seed oil with oral Tylenol on pain in elderly osteoarthritis patients.

Study participants were divided into two groups of 10:

One group received 1 milliliter of black seed oil applied on the knee joint 3 times a day every 8 hours for 3 weeks.

One group was given 1 tablet of 325 mg acetaminophen also 3 times a day every 8 hours for 3 weeks.

This study was performed on 40 elderly patients, average age 77, 18 (45%) men and 22 (55%) women.

The criteria for inclusion in the study included the following common symptoms related to knee osteoarthritis:

"Age over 65 years diagnosis of knee osteoarthritis, according to American College Rheumatology diagnostic criteria, included 1) knee pain on most days of the last month; 2) crepitus (joint sound in active motion); 3) morning stiffness less than 30 minutes; and 4) inflation in the examination of the knee bone, respectively.”

The promising results of the intervention were reported as follows:

“Study results showed that topical application of Nigella sativa oil and oral acetaminophen reduced pain in elderly with knee osteoarthritis; after using Nigella sativa oil, the reduction of pain was higher (p=0.01).” 

The researchers concluded:

“This study showed that topical use of Nigella sativa oil can be more effective in reducing knee pain in elderly patients than acetaminophen, which is typically used as a safe supplement for the elderly.”

One of the reasons why the pharmaceutical industry and mainstream medicine will not invest in food-based solutions for preventing and treating disease is because these common foods and spices do not lend themselves to being easily understandable, nor patentable. We may never know exactly why the relatively infinitely more complex concentrate of a food like black seed oil produces superior effects when compared to drugs like Tylenol.  But knowing how something works should be of secondary importance to the fact that it does work, shouldn't it?

"Mother Nature's formulas are proprietary, but she does not grant patents." ~ Sayer Ji

The primary reason why we will never see conventional physicians prescribing food as medicine is because the FDA defines anything that "prevents, cures, diagnoses or cures disease" as a "drug," and FDA drug approval can cost tens of millions of dollars per drug. Can you imagine a walnut company investing that much money in order to prove the obvious: namely, that its product has health benefits? Chemicals, on the other hand, are ideal for this kind of commercialization, even if they almost invariably carry debilitating and deadly side effects.

Closing Comments
This study illustrates the power of natural, food-based alternatives for reducing symptoms in a way that does not produce the risks associated with drug-based interventions. In fact, given that pain killers such as Tylenol actually increase the risk of serious diseases such as asthma, and black seed oil has been shown to reduce asthma, the superiority of black seed oil over conventional drugs like Tylenol may be far more profound than overtly discussed in this study.

For more information on the “side benefits” of black seed oil, please visit our Black Seed database which contains research on over 100 health conditions that it has been studied to have potential therapeutic application in improving. Also, please use our extensive Osteoarthritis database to learn more about natural and/or integrative approaches to treating the condition.

It should also be noted the highly therapeutic ritual of massaging the oil into the knee may have played a significant role in producing the observed positive outcome. Here is the specific method used:

“In the first stage, for the first group about 1 ml Nigella sativa oil was applied on the knee joint three times a day every 8 hours for 1 week. The massaging method was done with the entire palm in a way that continued for 5 minutes, massaged in a clockwise direction at the front and sides of the knee joint. 

Consider also that 1 millimeter is only about 1 gram. That's a very small amount of oil. One teaspoon would have about 5 grams, or 5 servings worth of black seed oil.

Black seed oil is clearly a perfect example of an ancient healing substance which has undergone a modern day Renaissance of scientific validation. As the old world drug-based paradigm of symptom suppression continues to be proven inadequate, especially outside of the emergency  setting (where drugs can sometimes have life-saving applications), interest is growing in evidence-based natural alternatives like black seed. Black seed is only the tip of a massive iceberg of thousands of science-backed natural compounds that could be used to alleviate human suffering. Please use the GreenMedInfo.com Research Dashboard to search over 10,000 health topics and share your findings with friends, family, and practitioners who may be interested in this topic. 


Vitamin D Deficiency Linked to Dementia 
By Dr. Mercola

Story at-a-glance
  • Vitamin D deficiency is associated with a substantially increased risk of dementia, including Alzheimer disease

  • People who were severely deficient in vitamin D had a 122 percent increased risk of developing dementia, whereas those who were moderately deficient were at a 53 percent greater risk

  • For Alzheimer’s disease specifically, being severely vitamin D deficient was linked to a 122 percent increased risk compared to a 69 percent increase for those who were moderately deficient

  • Vitamin D has been reported to increase the expression of LRP-1, a protein that helps clear amyloid beta, a toxic protein linked to Alzheimer's, from the brain


Vitamin D, once primarily known for its role in bone health, has traversed into the mainstream as one of the most important vitamins for overall health and disease prevention. From your heart to your gut and, as accumulating research shows, your brain, making sure you’re getting enough vitamin D is one of the simplest ways to make a difference in your health. Worldwide, an estimated 47 million people are living with dementia, and this is expected to increase to 75 million by 2030.1

Dementia, of which Alzheimer’s disease is the most common form, refers to memory loss and other changes in cognitive abilities that make performing everyday activities difficult. Research suggests, however, that you can lower your risk of this debilitating disease by optimizing your vitamin D levels.

Low Vitamin D Increases Dementia Risk

In a six-year study that followed more than 1,600 people, vitamin D deficiency was found to have a substantially increased risk of dementia, including Alzheimer disease. In fact, people who were severely deficient in vitamin D had a 122 percent increased risk of developing dementia, whereas those who were moderately deficient were at a 53 percent greater risk.

For Alzheimer’s disease specifically, being severely vitamin D deficient was linked to a 122 percent increased risk compared to a 69 percent increase for those who were moderately deficient.3

Researchers are now looking into uncovering the optimal timing and duration during which optimizing vitamin D clearly helps protect against dementia, but a sensible solution is to monitor your levels and keep your levels optimized throughout your life.

Vitamin D Is Neuroprotective

Vitamin D is a steroid hormone that influences virtually every cell in your body, including those in your brain. Vitamin D also plays a major role in neurotransmission. When you have enough vitamin D in your body, it binds to vitamin D receptors located throughout your body, thereby acting like a key that opens the proverbial door.

The vitamin D receptor complex can go deep inside the DNA, where it recognizes the tell-tale sequence of code that instructs the vitamin D receptor complex to either turn the gene on (making it active) or off (making it inactive). Vitamin D is known to regulate many genes, and vitamin D receptors are broadly expressed in the brain.11 In addition, researchers explained in the Journal of Gerontology:12

“Vitamin D is a secosteroid hormone necessary for maintaining good musculoskeletal health; its deficiency is associated with increased risks of cardiovascular and neurodegenerative diseases. Vitamin D is primarily synthesized in the skin upon exposure to sunlight; smaller amounts are obtained through dietary intake. More recently, enzymes responsible for the synthesis of its active form have been found to be distributed throughout the human brain.

What’s the Best Way to Optimize Your Vitamin D Level?

Ideally, get regular exposure to the sun in short increments, gradually building up your time safely. As part of my healthy sunbathing tips, I recommend building up your tolerance by starting early in the spring, with as few as five minutes of exposure time, and gradually increasing the time you spend in the sun to avoid getting burned.

Once your tolerance has been built up, aim for 15 to 30 minutes of unprotected sun exposure four times per week, around mid-day, to maximize vitamin D production and other benefits of sun exposure. It’s nearly impossible to give any firm recommendations for how long you need to stay in the sun to optimize vitamin D production, however, as it varies greatly depending on a number of factors.

While sunlight is the ideal way to optimize your vitamin D, winter and working indoors prevent more than 90 percent of those reading this article from achieving ideal levels. It’s estimated, for instance, that nearly 42 percent of U.S. adults are vitamin D deficient, and this is even higher in certain groups, including blacks (82 percent) and Hispanics (69 percent).15

People over the age of 50 also don't produce vitamin D as easily by metabolizing sunlight, and their kidneys don't convert vitamin D into a form their body can use quite as quickly, putting the elderly at heightened risk of deficiency as well.

A high-quality tanning bed is your next best option, but if your circumstances don't allow you to access the sun or a high-quality tanning bed, then you really only have one option if you want to raise your vitamin D, and that is to take a vitamin D3 supplement. As a general guideline, research by GrassrootsHealth suggests adults need about 8,000 IUs per day to achieve a serum level of 40 ng/ml. However, to find out what dosage is best for you make sure to get tested, and take steps to optimize your levels accordingly.

The vitamin D test you're looking for is called 25(OH)D or 25-hydroxyvitamin D. This is the officially recognized marker of overall D status and is most strongly associated with overall health. The other vitamin D test available, called 1,25-dihydroxy vitamin D (1,25(OH)D), is not very useful for determining vitamin D sufficiency.

If you do opt for a vitamin D3 supplement, you also need to boost your intake of vitamin K2 through food and/or a supplement, as well as continue to get your levels tested to be sure you’re safely within the therapeutic range. Sensible sun exposure is the best way to access this amazing nutrient.

My Comment:
As most of you reading this blog live in the Northwest, getting enough sun to produce proper levels of vitamin D is only possible for about four months of the year. So for the other eight months you will need to take a vitamin D-3 supplement. They come in tiny jell caps and are inexpensive. Costco sells them in 2,000, 4,000 and 5,000 IU sizes at a great price. Vitamin D is critical for a strong immune system, so taking a little higher dosage during flu season and when fighting off a cold can be very helpful. 


Until next time, stay healthy and happy

JD Roma



The information on this blog is provided for educational purposes only. It is not a substitute for professional medical care, and medical advice and services are not being offered. If you have, or suspect you have, a health problem you should consult your physician (preferably a Naturopath).

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