Feds Suppress Supplements for Covid; Eat More Flaxseed; Aspartame's Deceptive New Name

THE GREATEST MEDICINE OF ALL… IS TEACHING PEOPLE HOW NOT TO NEED IT

IF YOU DON’T MAKE TIME FOR YOUR WELLNESS - YOU WILL BE FORCED TO MAKE TIME FOR YOUR ILLNESS!

Feds On Vitamins and COVID: Shut Up or Pay Up!

Article written by Alliance for Natural Health

My Comment:
The government wants to suppress anyone who might suggest alternative methods of preventing Covid, natural or other. It doesn’t matter if they are backed by science or have a history of success. This is how they protect the medical establishment, and their investment in vaccines that they want to force you to use. Even if the success rate of the vaccines is poor or dangerous.

More lunacy from the federal government threatens doctors with $10,000 fines if they tell you the science about how vitamins and minerals can help with COVID. 

The Department of Justice (DoJ) recently announced the first enforcement action against “deceptive marketing” of COVID treatments. The case involves a Missouri chiropractor who is alleged to have advertised that a vitamin D and zinc supplement could prevent or treat COVID—claims that are well-supported in the scientific literature. This is a disturbing and outrageous escalation in the federal government’s actions against doctors and health professionals that inform the public about natural ways of staying healthy during the pandemic, underscoring the need to change the law to allow the free flow of information about foods and supplements.

Previously, the FDA and FTC sent hundreds of warning letters to doctors and clinics discussing the role of natural medicines promoting public health during the pandemic. Then a strategy was put in place to enable the FTC to go after these health professionals with more force. The COVID-19 Consumer Protection Act was introduced on December 20th in the House and Senate, then added to an appropriations bill on December 21. On December 27th it was signed into law.

That’s right: right before the Christmas holiday, when the government knew focus would be elsewhere, this law was introduced, buried in a spending bill to further conceal it, and signed into law—all within seven days.

The law “prohibits deceptive acts or practices associated with the treatment, cure, prevention, mitigation or diagnosis of COVID-19,” violation of which can result in civil penalties. Statute allows the FTC to assess $10,000 for each violation; multiple fines can be doled out based on a single claim. State consumer protection laws could also come into effect, allowing potential class actions.

This is a clear warning to those in the natural health profession: either push vaccines and drugs for COVID-19, or keep your mouth shut.

The DoJ’s actions are astounding. For one, we are in the midst of a pandemic and don’t have time to wait for the ongoing RCTs—which can take years—when strong clinical evidence shows that supplements that pose little risk can be helpful. And the evidence we have for things like vitamin D and zinc is strong. We recently reviewed the evidence for vitamin D’s role in COVID, noting the dozens of studies that show COVID patients with higher vitamin D have better outcomes, not to mention vitamin D’s key role in immune function. There are also clinical trials confirming vitamin D’s ability to prevent upper respiratory infections.

Zinc is also incredibly important for immune function. Although more common in the developing world, 12 percent of Americans are estimated to be at risk for zinc deficiency. We know that immune function is compromised with zinc deficiency; indeed, those with low levels of zinc are at much greater risk of being hospitalized and experiencing severe COVID disease. There is increasing evidence for the role of zinc in reducing the severity of COVID-19 disease and also in COVID prevention.

It is incredibly irresponsible for the federal government to target healthcare professionals who disseminate information about these vital nutrients. We can help right this wrong with our legislation that allows the free flow of information about supplements.

70 Reasons To Eat More Flaxseed

Published by GreenMedInfo LLC, 2021

The science has never been clearer: flaxseed deserves to be top of the list of the world's most important medicinal foods. For just pennies a day it may protect against dozens of life-threatening health conditions

Many of us have been enculturated to think about the nutritional dimension of our food intake in terms of the government's recommended daily allowances (RDAs), focusing on getting the "right" amounts of carbohydrate, proteins, fats, vitamins, and minerals. However, I believe this focus on the quantifiable dimensions of food versus the qualitative/information elements has profoundly lead us astray. We bear witness to this in the fact that Americans are some of the most overfed yet simultaneously malnourished people on the planet. It is no wonder that we are dying by the droves, with heart disease and cancer representing the most common (and also most preventable) causes of premature death.

What if there was a nutrient-packed super-food which costs pennies a day that can greatly reduce the risk of dying not only these, but dozens of other life-threatening conditions? Would you take it? The good news is there already is: welcome to the amazing nutritional/medicinal potential of flaxseed!

70 Reasons To Consume Flaxseed Daily 

Admittedly, the title of this article is a bit over the top. Wouldn't five good reasons, or even just one good reason be enough to consume it more regularly? After all, think of the millions of people around the world who take aspirin daily only because it promises to reduce the risk for one condition: namely, prevention of heart attack. A practice, incidentally, that is dubious at best, and for which natural and likely far safer and effective alternatives may exist. If we can establish the preventive value of flaxseed in only one serious condition, perhaps this alone would be compelling enough to convince our readers to start incorporating it into their daily dietary regimen. However, for those nutrition geeks out there who like to read the first-hand research, here's our flaxseed database page, wherein you will find all the abstracts we have gathered on the topic of this seed's immense potential in preventing and/or treating up to 70 different health conditions.

7 Flaxseed Healing Highlights

Below you will find our top 7 reports on flaxseed's immense health benefits, including their role in preventing and/or reversing the #1 and #2 killers, namely, cardiovascular disease and cancer.

1. They Can Heal Your Arteries
2. They Can Contain Beneficial Plant Estrogens
3. They Can Reduce Your Breast Cancer Mortality by 70%
4. They Can Protect Against Ovarian Cancer
5. They Protect Against Radiation Toxicity
6. They Can Dilate Your Arteries
7. They Can Treat Carpal Tunnel Syndrome

For those who are interested in how best to take advantage of flaxseed's many health benefits but are unsure what is the best way to consume it, we address some of the most common questions below.

Ground versus Whole Flax

Should I Eat The Seeds Ground or Whole? 

First, keep in mind that flaxseeds are Nature's ingenious design for preserving the precious cargo inside: highly therapeutic, though fragile polyunsaturated fatty acids, amino acids, and other fat soluble vitamins. This also means that you don't have to worry about refrigerating it. Once the seed is ground up and exposed to air, light, ambient fluctuations in temperature, and time, it begins to "go bad," i.e. oxidize and degrade. This is why many make a daily practice of grinding up their own seeds in a coffee grinder to ensure maximum freshness. While I think this is a great idea, not everyone will have the time or desire to adhere to this daily routine. This is why some purchase pre-ground flaxseed. I am not against the practice. My only stipulation is that the buyer make sure the manufacturer has nitrogen-flushed the container so that oxygen didn't get into the package at the time of manufacture.

The same rule applies to flaxseed oil. The company manufacturing the oil should maintain optimal freshness via nitrogen flushing the container, which will preferably be in non-chemical leaching glass. Also, opt for a high lignan form of the oil when available because you lose this valuable component of the seed material when you produce oil concentrate. Flaxseed has one of the highest levels of naturally occurring lignans known, and this is why if you are consuming the oil you may also wish to supplement with whole or ground flaxseed so that you benefit from these highly therapeutic compounds.

As far as whole flaxseed, make sure that you chew it well, if you primary objective is to obtain the beneficial nutrients, lignans, and fiber from them. Also, consider that flaxseed produces a very soothing mucilaginous gel when exposed and/or soaked in water. You can pre-soak a tablespoon in a glass of water overnight to produce a very good concoction for constipation by drinking it in the morning. Because flaxseed will naturally soak up water, remember not to consume too much dry, whole flaxseed without adequate hydration, as it could be a bit binding - the exact opposite effect that it will naturally have when consumed in the correct manner.

Which is Better? Flaxseed Oil or The Seed? 

Hands down, this is the most common question I have fielded. The truth is that one is not better than the other for general preventive health purposes. For optimal protection I would suggest using both. However, there are some important things to consider when incorporating either of these forms into your diet: 

Never heat flaxseed oil: All oils rich in monounsaturated and polyunsaturated fatty acids are prone to enhanced oxidation (rancidity) when heated. This means that you would not cook with flaxseed oil, opting for naturally saturated (and therefore more heat stabile) fats like palm, coconut oil or ghee (clarified butter) instead.

Get creative with flaxseed meal: Flaxseed meal is an excellent addition to smoothies or for sprinkling on foods that have a higher glycemic index, e.g. pasta, cereal. The flaxseed meal will slow the breakdown of the starchy carbohydrates and therefore blunt blood sugar spikes and concomitant elevations in insulin. Also, the fiber is excellent for helping to contribute to regularity (it is useful both for going too much and not enough). The key, of course, is to always stay hydrated when using flaxseed, as it can cause significant binding in a dehydrated individual.

Flaxseed is full of good fats: Keep in mind that flaxseed is a potent source of omega-3 fatty acids, containing a 4:1 ratio of omega 3 to omega 6 fatty acids. This is a great way to balance out the predominant ratios in the Standard American Diet, which is so heavy in corn, canola, soy, and peanut oils, all of which have several orders of magnitude more omega 6 than omega 3.

How Much Should I Take? 

Generally, a tablespoon or two of ground flaxseed meal a day is a good dose for ensuring you are getting a physiologically significant amount. The same goes for the oil. I have personally consumed five tablespoons of meal a day without any harm, and have used a good amount of the flaxseed oil in place of olive oil as salad dressing (I happen to like the taste of flaxseed better). Everyone will be different, so go with your intuition if you are just experimenting. If you are sick, consult your health practitioner or dietary coach to obtain specific recommendations. Also, listen to your body. If you aren't finding flaxseed agrees with you, then back off on the amount or stop it until you find another dietary intervention that does work for you. Another alternative that has many of the same health benefits is chia seed.

My Comment:
I add ground flaxseed to salads, and it blends right in. Be sure to store the ground flaxseed in the fridge or freeze it to keep it from going bad. Chia seeds, and/or the oil, is also great to add to salads or anywhere you like. If you buy flaxseed oil, be sure to get the “High-Lignan” version that has the fiber in it.

AminoSweet: The Deceptive Rebrand of Toxic Aspartame You Need to Know About

Imagine biting into your favorite "sugar-free" snack, confident you're making a healthier choice, only to discover you've been unknowingly consuming a controversial artificial sweetener in disguise. This scenario is becoming increasingly common as aspartame, a synthetic sweetener with a troubled reputation, undergoes a deceptive makeover. Enter "AminoSweet" - a name designed to evoke images of natural, wholesome amino acids, while concealing a potentially dangerous chemical cocktail.

The Rebranding of a Controversial Sweetener

In 2010, Ajinomoto, one of the world's largest aspartame producers, made a strategic decision to rebrand their aspartame product as "AminoSweet." This marketing move was clearly aimed at distancing the product from the negative associations many consumers have with aspartame. By emphasizing the amino acid components of aspartame - phenylalanine and aspartic acid - Ajinomoto attempted to present their product in a more natural, health-conscious light.

However, this rebranding effort does nothing to change the fundamental nature and potential risks of aspartame consumption. As Lisa Kilgour, a Registered Holistic Nutritionist, explains: "In the case of AminoSweet, those amino acids are found in thousands of foods, not just the fruit they've chosen to brand with. However, combined, those two amino acids on their own are a unique chemical structure.”

The Science Behind the Sweetener

Aspartame, regardless of its new moniker, remains a synthetic compound created in a laboratory. It is composed of three main components:

Phenylalanine (50%)
Aspartic acid (40%)
Methanol (10%)

While phenylalanine and aspartic acid are indeed amino acids found naturally in many foods, it's crucial to understand that their presence in aspartame is far from natural. The chemical bonds holding these components together create a compound that does not occur in nature and that the human body processes in unique - and potentially harmful - ways.

Hidden Dangers of Aspartame Consumption

A comprehensive review of the scientific literature on aspartame, compiled by GreenMedInfo.com, has uncovered a staggering 100 studies linking this synthetic compound to 77 distinct diseases and adverse health effects. From cancer to brain damage, the range and severity of aspartame's potential toxicity is deeply concerning.

Top 10 Adverse Effects of Aspartame:

• Carcinogenicity: Multiple studies have shown aspartame's potential to induce various types of cancer, including brain tumors, lymphomas, and leukemias.
• Neurotoxicity: Aspartame has been linked to brain damage, cognitive impairments, and neurological symptoms like migraines and seizures.
• Endocrine Disruption: Recent research has found that aspartame intake delayed puberty onset in female rats and girls, suggesting it may interfere with normal hormonal development.
• Metabolic Syndrome: Contrary to its marketing as a weight-loss aid, aspartame may contribute to metabolic disorders and obesity.
• Gut Microbiome Disruption: Studies indicate that aspartame can alter gut bacteria composition, potentially leading to various health issues.
• Liver Damage: Long-term aspartame consumption has been associated with liver injury and oxidative stress.
• Cardiovascular Issues: Some research suggests aspartame may contribute to increased risk of cardiovascular diseases.
• Kidney Problems: Consumption of artificially sweetened beverages, including those with aspartame, has been linked to decreased kidney function.
• Mood Disorders: Aspartame consumption has been associated with increased risk of depression and other mood disturbances.
• Oxidative Stress: Several studies have shown that aspartame can induce oxidative stress throughout the body, potentially contributing to various health issues.
• Cancer Stem Cell Promotion

A particularly alarming recent study published in the journal Food and Chemical Toxicology found that long-term exposure to aspartame may fuel aggressive cancer growth by promoting cancer stem cell populations. The researchers discovered that aspartame exposure significantly increased cancer stem cell populations in pancreatic cancer cells, enhancing their migration and invasion capacity. This suggests that while aspartame may not directly cause cancer, it could potentially worsen existing cancers by expanding populations of treatment-resistant cancer stem cells.

Conclusion: Informed Choices for Better Health

The rebranding of aspartame as AminoSweet serves as a stark reminder of the importance of consumer awareness and education. While artificial sweeteners may seem like an easy solution for reducing calorie intake, the potential long-term health risks may outweigh any short-term benefits.

By understanding the true nature of products like AminoSweet and making informed choices about our food and beverage consumption, we can take meaningful steps towards better health. Remember, when it comes to satisfying our innate desire for sweetness, nature often provides the best - and safest - solutions.

Until next time, stay healthy and happy

JD Roma

The information on this blog is provided for educational purposes only. It is not a substitute for professional medical care, and medical advice and services are not being offered. If you have, or suspect you have, a health problem you should consult your physician (preferably a Naturopath).